If your baby or your child suffer from food allergies, do not worry, it's not your fault. The following steps can help your child suffers from the possibility of food allergies:
1st. Give her a Mother's Milk
If possible, give Mother's Milk exclusively for 4-6 months. Breastfeeding can protect it from food allergies.
2. Do not introduce solid foods too early.
Try to wait until 6 months before giving your baby solid foods.
3. Avoid foods that commonly cause allergies.
Do not give cow's milk to your baby until he's first birthday. Introduce the egg when he was 2 years old. Do not give nuts or fish until he was 3 years old.
4th. Keep food during pregnancy
Avoiding foods that cause allergies while you are pregnant. Try to avoid the consumption of nuts, especially if you have a history of allergy in the family.
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